Weigh In record (no journal entry) for 08 May 2018
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54.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 9.67g | Prot: 15.33g | Carbs: 121.90g.
Breakfast: Льняные Семена, Арахис, Простой Йогурт, Овсяная Каша на Воде, Maximum Power L-Carnitine Liquid Concentrate. Lunch: Помидоры, Огурец (с Кожурой), Белый Рис. Dinner: Яблоко, Банан, Белый Рис. Snacks/Other: Лимон. more...
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Losing 1.1 kg a Week
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ivatova95's Weight History
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