Weigh In record (no journal entry) for 08 May 2018
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67.6 kg
Lost so far: 1.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 48.46g | Prot: 38.24g | Carbs: 7.33g.
Breakfast: Santa Helena Pasta Integral de Amendoim, Café, Queijo Coalho, Ovo, Óleo de Coco. more...
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Losing 0.9 kg a Week
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