Weigh In record (no journal entry) for 08 May 2018
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72.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 85.72g | Prot: 85.24g | Carbs: 268.09g.
Breakfast: Molho de Tomate Caseiro, Subway Cebola, Subway Tomate, Pão Francês, Sadia Salsicha. Lunch: Carne de Vaca Moída, Legumes Cozidos, Macarrão Alho e Óleo, Espinafre, Tomates. Dinner: Coxinha, Pastel de Pizza, Schin Guaraná. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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Losing 5.6 kg a Week
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debora.ffonseca's Weight History
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