Weigh In record (no journal entry) for 08 May 2018
|
80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 41.60g | Prot: 120.36g | Carbs: 139.95g.
Breakfast: Orangen, Bio Magerquark, Blaubeeren, Kiwi. Lunch: DM Bio Apfelmark mit Mango, Milbona Leichter Körniger Frischkäse, Tomaten, OceanSea Forellen Filets ohne Haut mit Wacholder Geräuchert, Mischkornbrot. Dinner: Olivenöl, Gemüse, Gut & Günstig Mozzarella, Hähnchenbrust, Reis (Gekocht). Snacks/Other: Orangen. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|