maddytepunkt's Journal, 08 May 18

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Weigh In record (no journal entry) for 08 May 2018

62.7 kg Lost so far: 6.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

929 kcal

Fat: 20.42g | Prot: 61.15g | Carbs: 125.38g. Breakfast: Gekochtes Ei, Kaffee mit Milch. Lunch: BioBio Knusper Schoko Amaranth Müsli, Mein Q Quarkcreme Protein Vanille. Dinner: Aldi Sunakku Sushi-Box. Snacks/Other: Aldi Lachsschinken, Cantaloupe Melonen, Grünländer Leicht, Weintrauben. more...

1857 kcal

Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes, Shopping - 30 minutes. more...

Losing 5.6 kg a Week

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maddytepunkt's Journal, 08 May 18

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maddytepunkt's Weight History