Weigh In record (no journal entry) for 08 May 2018
|
76.5 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2567 kcal
|
Fat: 77.71g | Prot: 158.98g | Carbs: 296.99g.
Breakfast: Gut & Günstig Kräuterfrischkäse, Lieken Urkorn Kraftkerni, Gut & Günstig Gourmet Rohschinken, Gekochtes Ei, Myprotein Recovery XS, Gut & Günstig Gouda Leicht. Lunch: Hähnchenbrustfilet, Rapsöl, Salakis Feta Light, Couscous. Snacks/Other: Gekochtes Ei, Hähnchenbrustfilet, Edeka Dinkelbrötchen . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jim_Natural_BB's Weight History
|