Weigh In record (no journal entry) for 08 May 2018
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56.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 9.92g | Prot: 23.95g | Carbs: 63.99g.
Breakfast: 사과, 미역국, 장조림, 현미밥. Lunch: 포메인 해산물 팟타이. Snacks/Other: GS25 헤이즐넛 커피. more...
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Gaining 2.1 kg a Week
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