Weigh In record (no journal entry) for 07 May 2018
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73.1 kg
Lost so far: 4.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 40.88g | Prot: 86.73g | Carbs: 159.89g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром. Lunch: Клубника, Кефир 2,5%, Творог (Обезжиренный), Салат Овощной с Маслом, Хек Отварной. Dinner: Киви, Мандарины. Snacks/Other: Красное Яблоко, Морковь. more...
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Losing 2.5 kg a Week
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2902016Alla's Weight History
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