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920 kcal
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Fat: 33.02g | Prot: 85.78g | Carbs: 65.54g.
Breakfast: Herbalife Herbal Aloe, Herbalife Протеиновый Коктейль Формула 1. Lunch: Куриная Грудка, Огурец (с Кожурой), Редис. Dinner: Herbalife Протеиновый Коктейль Вечерний. Snacks/Other: Заречье Йогурт 1%, Тефтели с Рисом, Окрошка. more...
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2364 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Daria Rud's Weight History
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