Weigh In record (no journal entry) for 07 May 2018
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 61.45g | Prot: 46.65g | Carbs: 49.69g.
Breakfast: Хлеб Черный, Окрошка на Кефире. Lunch: Колбаса Докторская, Сыр Российский, Хлебцы Молодцы Хлебцы Цельнозерновые Пшенично-Ржаные, Окрошка на Кефире. Snacks/Other: Milka Milka Bubbles Кокос. more...
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Losing 0.7 kg a Week
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