Weigh In record (no journal entry) for 07 May 2018
|
127.6 kg
Lost so far: 5.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 15.57g | Prot: 37.58g | Carbs: 60.42g.
Breakfast: Kaffee mit Milch, Milfina Milch 1,5% Fett, Gouda, Buko Balance 17%, Kamps Graubrot, REWE Bio Kochschinken. more...
|
|
4033 kcal
|
Exercise:
Driving - 1 hour and 41 minutes, Cross Training - 33 minutes, Rowing - 10 minutes, Gym - 17 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
golfdriver911's Weight History
|