Weigh In record (no journal entry) for 07 May 2018
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101.8 kg
Lost so far: 16.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 38.42g | Prot: 61.71g | Carbs: 114.48g.
Breakfast: Kaffee mit Milch, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet. Lunch: Omelett oder Rührei mit Schinken oder Speck, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Cappuccino, Farmer Gourmet Delikatess Hinterkochschinken, Bratkartoffeln, Gekochter Blumenkohl (Fettfrei gekocht). more...
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2688 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Losing 6.3 kg a Week
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jennywille's Weight History
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