Tantyminam's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
22.4 kg Lost so far: 27.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
551 kcal Fat: 14.39g | Prot: 26.06g | Carbs: 78.13g.   Breakfast: Fried Floured or Breaded Fish, White Rice, Low Fat Milk. Lunch: White Rice, Pork Chop. Snacks/Other: Marble Cake without Icing. more...
546 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Tantyminam's Weight History


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