Weigh In record (no journal entry) for 06 May 2018
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 60.88g | Prot: 107.38g | Carbs: 279.16g.
Breakfast: Финик, Сырники ПП, Савушкин Масло Сливочное 61,5%, Вареное Яйцо, Лидкон Геркулес. Lunch: Щи с Курицей, Помидоры, Плов с Курицей. Dinner: Шаурма с Курицей. Snacks/Other: Яблоко, Евроопт Груша Конференция, Спартак Шоколад Горький 90%, Dr. Korner Хлебцы Карамельные Кукурузно-Рисовые. more...
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1840 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Stretching (yoga) - 6 minutes, Abdominal (Sit Ups) - 5 minutes, Weight Training (moderate) - 20 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Sleeping - 11 hours and 24 minutes, Resting - 9 hours and 45 minutes. more...
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Losing 1.8 kg a Week
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KaterinaKurenjkova's Weight History
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