Tantyminam's Journal, 06 May 18

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Weigh In record (no journal entry) for 06 May 2018

22.5 kg Lost so far: 27.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:

1110 kcal

Fat: 30.05g | Prot: 56.80g | Carbs: 155.35g. Breakfast: Milk, Meat, White Rice. Lunch: Fried Floured or Breaded Fish, White Rice. Dinner: Banana, Crackers, Fried Floured or Breaded Fish, White Rice. Snacks/Other: Tomatoes, Banana. more...

557 kcal

Exercise: Jumping Jacks (Star Jumps) - 1 minute, Resting - 18 hours and 59 minutes, Sleeping - 5 hours. more...

Losing 94.5 kg a Week

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Tantyminam's Weight History

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Tantyminam's Journal, 06 May 18

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Tantyminam's Weight History