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Lunch how it should be on a sunday
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2495 kcal
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Fat: 113.75g | Prot: 210.78g | Carbs: 156.93g.
Breakfast: Orange Marmalade , Albany Everyday White Bread, Cheddar Cheese , Scrambled Egg . Lunch: Simonsberg Feta with Herbs, Watermelon , Woolworths Baby Spinach, Woolworths Spanish Style Rice, Salami, Woolworths Low Fat Smooth Plain Cottage Cheese, Chicken Breast Meat . Dinner: Cottage Pie. Snacks/Other: Protein Muffins, Optimum Nutrition Gold Standard 100% Whey Protein. more...
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leondeschamps's Weight History
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