Weigh In record (no journal entry) for 06 May 2018
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56 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 35.96g | Prot: 45.41g | Carbs: 70.57g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais, Cuscuz (Cozido), Cappuccino. Lunch: Laranjas, Abóbora Cozida (de Abóbora Fresca), Peixe, Salada Verde Mista. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.3 kg a Week
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