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Tag nach dem „Cheatday“.
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81.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2381 kcal
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Fat: 55.92g | Prot: 205.36g | Carbs: 251.27g.
Breakfast: Kupfer Putenbrustfilet Gepökelt & Frisch Gebraten, Alpenmark Emmentaler, WEFA Paderborner Roggenmischbrot. Lunch: Gut & Günstig Langkorn Spitzen Reis , Bio Gemüsepfanne Chinesische Art, Myprotein Impact Whey White Chocolate. Dinner: Meine Metzgerei Rinder-Minutensteaks, WEFA Paderborner Roggenmischbrot, Tomaten, Gut & Günstig Mozzarella Leicht. Snacks/Other: Myprotein Protein Brownie White Chocolate Chip Flavour. more...
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Gaining 2.1 kg a Week
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maxxer19's Weight History
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