Weigh In record (no journal entry) for 06 May 2018
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 79.53g | Prot: 84.97g | Carbs: 270.63g.
Breakfast: Бутерброд с Колбасой, Nesquik Какао на Молоке. Lunch: Картофель Тушеный с Мясом. Dinner: Nestle Maxibon, Snickers Батончик, Чай, Barilla Макароны. more...
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Losing 2.1 kg a Week
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Shaman_ka's Weight History
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