Weigh In record (no journal entry) for 06 May 2018
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97.6 kg
Lost so far: 14.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 69.20g | Prot: 58.75g | Carbs: 240.43g.
Breakfast: Банан, Брест Литовск Сыр Классический 45%, Каша Рисовая на Молоке. Lunch: Банан, Огурец (с Кожурой), Помидоры, Вологжанка Сметана 18%, Цезарь Пельмени Таёжные. Dinner: Хлеб Дарницкий, Ежики. Snacks/Other: Красное Яблоко, Хлеб Дарницкий, Dr. Korner Хлебцы Клюквенные. more...
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2793 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 1 hour, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Natalia261182's Weight History
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