Weigh In record (no journal entry) for 06 May 2018
|
52.2 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 75.15g | Prot: 75.44g | Carbs: 180.77g.
Breakfast: Asda Smoked Scottish Mackerel Fillets, Kent & Fraser Olive Walnut & Pimenton Toast. Lunch: Baked or Grilled Lobster, Baked Sweetpotato (Peel Eaten), Red Onions, Olives, Lettuce, Cucumber (with Peel). Dinner: The Coconut Collaborative Little Choc Pots, Tesco Tuna Mayonnaise, Baked Sweetpotato (Peel Eaten), Tesco Red Pepper, Red Onions, Tesco Chickpeas in Water. Snacks/Other: Lindt 90% Dark Chocolate, Bananas , Date, Tesco Cornflakes, Mentos Mint, Sun Grown Cashew Nuts, Lindt 90% Dark Chocolate. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhairinic's Weight History
|