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Marya888
Journal
09 Jul 12
Marya888's Journal, 09 Jul 12
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Weigh In record (no journal entry) for 09 July 2012
61 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2012:
1031 kcal
Fat: 45.97g | Prot: 44.62g | Carbs: 128.62g.
Breakfast:
Овсянка.
Lunch:
Конфеты Моцарт, Кефир 1%, Абрикосы.
Snacks/Other:
Сыр Тофу Простой, Орехи Кешью, Изюм, Миндаль.
more...
2255 kcal
Exercise:
Exercise machine (moderate) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Marya888's Weight History
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