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нюрка680
Journal
05 May 18
нюрка680's Journal, 05 May 18
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даже и не думала
83.4 kg
Lost so far:
7.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2018:
1060 kcal
Fat: 47.61g | Prot: 41.84g | Carbs: 119.13g.
Breakfast:
Виктория Кулебяка с Картофелем и Грибами, Кофе (Растворимое), Сахар.
Lunch:
Скумбрия, Окрошка, Жареный Картофель.
Snacks/Other:
Грейпфрут.
more...
2440 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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нюрка680's Weight History
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