Well it's been a long time since my weight has been up this high but it's also been a long time since I watched what I ate or was really responsible about anything. Now it's time to get healthy. It took a while for me to get here so I know it will take a while for me to get back down but I'm okay with that.
|
66.8 kg
Lost so far: 1.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
Gaining 0.4 kg a Week
|