Smash84's Journal, 09 Jul 12

Well, my FIANCE and I had an amazing week off of the diet! We got ENGAGED on Saturday before out big cook out!! Of course we partied and now we're paying for it lol. I'm bloated again this morning so watching my salty foods today and getting back to eating and working out! Now I really have to lose the weight! lol
145.6 kg Lost so far: 8.6 kg.    Still to go: 73.0 kg.    Diet followed: Poorly.

View Diet Calendar, 09 July 2012:
528 kcal Fat: 17.23g | Prot: 19.16g | Carbs: 76.29g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), cream cheese, Lenders Wheat. Lunch: Pasta Salad. more...
Gaining 0.9 kg a Week

   Support   

Comments 
CONGRATULATIONS!!! I am very excited for you two. 
09 Jul 12 by member: BuffyBear
Thank you :) 
09 Jul 12 by member: Smash84

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Smash84's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.