Well, my FIANCE and I had an amazing week off of the diet! We got ENGAGED on Saturday before out big cook out!! Of course we partied and now we're paying for it lol. I'm bloated again this morning so watching my salty foods today and getting back to eating and working out! Now I really have to lose the weight! lol
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145.6 kg
Lost so far: 8.6 kg.
Still to go: 73.0 kg.
Diet followed: Poorly.
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528 kcal
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Fat: 17.23g | Prot: 19.16g | Carbs: 76.29g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), cream cheese, Lenders Wheat. Lunch: Pasta Salad. more...
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Gaining 0.9 kg a Week
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