Weigh In record (no journal entry) for 05 May 2018
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110.8 kg
Lost so far: 4.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 15.54g | Prot: 70.50g | Carbs: 109.00g.
Breakfast: Яблоко Голден, Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная. Dinner: Овощное Рагу. Snacks/Other: Зеленый Горошек (Консервированный, без Жидкости), Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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mallish13's Weight History
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