Weigh In record (no journal entry) for 05 May 2018
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 48.45g | Prot: 134.75g | Carbs: 95.05g.
Breakfast: Banane, Nijhuis Schwarzbrot Extra Saftig. Lunch: Spargel (Frischware), Lidl Salatherzen, Rispentomaten, Kirschtomaten, Leicht und Fit Mozzarella Light, Milbona Naturjoghurt 1,5%, Aldi Rumpsteak. more...
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steady weight
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Drachenmama's Weight History
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