Weigh In record (no journal entry) for 09 July 2012
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89.4 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 27.10g | Prot: 33.22g | Carbs: 86.18g.
Breakfast: SKIM, CHEERIOS. Lunch: taco bell soft, breaded baked chicken, Raw Sliced Almonds, wheat roll, Raspberry Vinaigrette Dressing. more...
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Losing 0.1 kg a Week
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Mandipants's Weight History
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