Weigh In record (no journal entry) for 04 May 2018
|
64.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2260 kcal
|
Fat: 91.09g | Prot: 122.98g | Carbs: 234.50g.
Breakfast: Myprotein Impact Whey Protein, Goldland Blütenhonig, Lidl Haferflocken. Lunch: Milbona Schmand, Lidl Mozzarella Light, Sonnenblumenöl, Lidl Norwegischer Räucherlachs, Edeka Bio Vollkornnudeln. Dinner: Lidl Mehrkornbrötchen, Iglo Fischstäbchen, Confiserie Firenze Minikuchen. Snacks/Other: Burger King Double Chili Cheese Burger. more...
|
|
2197 kcal
|
Exercise:
Gym - 40 minutes, normal - 2 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aykut 92's Weight History
|