Weigh In record (no journal entry) for 04 May 2018
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63.5 kg
Lost so far: 16.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 33.60g | Prot: 25.59g | Carbs: 31.35g.
Breakfast: Росток Хлебец, Салат Овощной с Маслом, Жареное Яйцо. Snacks/Other: Кулиничи Сухари Киевские. more...
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Losing 7.7 kg a Week
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juliy2122's Weight History
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