Weigh In record (no journal entry) for 04 May 2018
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 43.00g | Prot: 89.20g | Carbs: 77.24g.
Breakfast: Fage Fruyo Cocco. Lunch: Fesa di Tacchino, Olio Extra Vergine di Oliva, La Molisana Pasta Integrale, Pomodori Ciliegini. Dinner: Olio Extra Vergine di Oliva, Insalata Mista Verde, Pomodori Ciliegini, Patate al Forno, Salmone Fresco. more...
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Losing 2.1 kg a Week
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Shebaruela's Weight History
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