Weigh In record (no journal entry) for 02 May 2018
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69.5 kg
Lost so far: 10.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 48.98g | Prot: 49.16g | Carbs: 34.54g.
Breakfast: Fındık. Lunch: Mevsim Salata, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). Dinner: İçim Kaymak, Ceviz. Snacks/Other: Nimet Beypazarı Kurusu, Torku Mevlana Şekeri, Tadım Fındık İçi, Unique Uniq2go Power, Çerezya Tuzlu Fıstık. more...
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Gaining 0.1 kg a Week
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dilek197878's Weight History
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