Weigh In record (no journal entry) for 04 May 2018
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63.3 kg
Lost so far: 21.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 20.57g | Prot: 33.71g | Carbs: 112.22g.
Breakfast: Alpro Geröstete Mandel Ungesüsst, Bonne Maman Brombeer-Gelee, Bongrain Saint Agur, Stadtbäckerei Junge Dithmarscher Vollkorn. Lunch: K-Classic Reibekäse Light, Weißwein, Shirataki Nudeln, Rispentomaten, Fenchel. Dinner: Alpro Kokosmilch, Kühne Gurken, Ja! Bihun-Suppe. Snacks/Other: Mike Mitchell's BBQ Marshmallows, Haribo Crazy Python. more...
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Gaining 1.4 kg a Week
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