Weigh In record (no journal entry) for 04 May 2018
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97 kg
Lost so far: 43.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 38.03g | Prot: 185.11g | Carbs: 233.47g.
Lunch: Aldi Himbeeren Tiefgefroren, Campina Vanille Vla, Hofgut Mariniertes Hähnchenbrustfilet, Gemüsesalat mit Mwso Leicht, Homann Zigeuner Sauce, Pink Lady Äpfel. more...
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Gaining 1.0 kg a Week
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Bruno.Balndas's Weight History
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