Preparation Time: 15 mins
Cooking Time: 1 hr
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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A healthy version of carrot cake that will make you forget about cream cheese frosting.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C).
- In a mixing bowl, stir together the carrots, orange juice, vanilla, olive oil, honey (liquefied in microwave), and pineapple until well blended.
- In another bowl, stir together the flours, baking soda, and spices. Mix in the walnuts.
- Blend the dry ingredients into the carrot mixture, stirring until just mixed.
- Pour the batter into a nonstick 8" square baking pan and bake for 45-60 minutes until a knife inserted in the center comes out clean.
- Remove from oven, let cool slightly, and remove from pan.
65 members have added this recipe to their cookbook.
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Reviews
Does 1 mean "Strongly does not agree"? No way! To early to have such a "cheat"! Maybe around phase 3 or 4!
11 Oct 11 by member: parisfamilyof5
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Nutritional Summary:
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There are 382 calories in 1 serving of Carrot Cake.
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Calorie Breakdown: 29% fat, 65% carbs, 6% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1599 kj
382 kcal
Protein
5.55g
Fat
12.81g
Saturated Fat
1.496g
Trans Fat
0g
Polyunsaturated Fat
5.415g
Monounsaturated Fat
5.289g
Cholesterol
0mg
Carbohydrates
64.29g
Sugar
34.86g
Fibre
2.7g
Sodium
300mg
Potassium
214mg
Calorie Breakdown:
Carbohydrate (65%)
Fat (29%)
Protein (6%)
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*Based on an RDI of 2000 calories
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